Spending time outdoors is a great way to refresh your mind and body.  Whether you’re taking a walk (see HERE), playing outside (see HERE), or simply sitting under a tree and enjoying the quiet (see HERE), it’s good to be outside.  Taking a quiet walk outside is one of my favorite ways to calm my mind and to refresh my spirit.

And with the coming of spring – here in our little patch of the Colorado Rockies it feels like spring has already arrived, although I know we’re not done with snow yet – it’s easier to spend time outdoors.

The best things in life are often the simplest.  I agree with Jane on this one.

“To sit in the shade on a fine day and look upon verdure is the most perfect refreshment.”  — Jane Austen

Have you been outside today?  Do you feel refreshed by spending time outdoors?