On birthdays in our house, the birthday celebrant gets to choose whatever (s)he wants to eat that day. For my son’s 6th birthday, one of his requests was brownies.
I’m pretty sure that this recipe originated with The Spunky Coconut, though I’ve modified a bit over the few years we’ve been making it. At the time we started making it, I needed to accommodate both grain-free and vegan sensibilities.… Continue reading
Today a couple of people in my house woke up with a sore throat. When this happens, I start to pull out my natural remedies, hoping to stop a potential cold in its tracks before it can progress.
One of the best ways that I know to soothe a sore throat is with Hot Honey Ginger Lemonade. It’s a simple recipe, we almost always have all of the ingredients on hand, and each of the ingredients is helpful to boost immunity.… Continue reading
I’m always on the search for healthy snacks that my family will be excited about eating. Kale chips definitely fit that bill. We used to roast kale chips in the oven, but after some experimentation, I discovered that we like them even better if I prepare them in our dehydrator. Using a dehydrator has the added benefit of completely drying out the chips, making them super crispy and allowing them to store well, without burning any of them, a balance I always found difficult to achieve in the oven.… Continue reading
I love drinking a cup of hot tea, especially when it’s cold and dreary outside. And when I feel like I need some extra warming, I add a teaspoon of this spice blend to my teapot as I steep my tea. If you brew your tea by the cup instead of by the pot, simply add a smaller amount according to your taste (perhaps ¼ teaspoon?).… Continue reading