We eat a lot of trail mix in our house. The simple combination of nuts, seeds, and dried fruit is easy to grab when we need a quick snack, and is perfect to bring as a snack when we’re on the go. We simply grab the jar out of our refrigerator, toss it into the backpack, and we’re off.
Our latest favorite trail mix blend is super simple, but wonderfully delicious (and addictive!).… Continue reading
Whenever I cut open a fresh winter squash (pumpkin, butternut, acorn squash, spaghetti squash, and so on), the first thing I do is scoop out all of the seeds.
Did you know that with just a little bit of extra effort, you can roast those seeds and make a delicious, nutritious snack? Next time, instead of scooping those seeds into your compost or garbage, scoop them onto a baking sheet instead.… Continue reading
Even though fall temperatures are moving in (especially in the mornings), we still generally have warm afternoons here in the Rockies. And my boys are still going through a ton of ice pops.
The other day I decided to make a batch of ice pops that I would really enjoy. My favorite ice pops are those that are rich and chocolaty, so that’s what I made.… Continue reading
I love the combination of chocolate and mint. It’s got all of the delicious decadence of chocolate along with the refreshing hint of mint. Together they are amazing.
So when we were looking for a healthy, sweet treat, I decided to adapt my Fruit-Sweetened Chocolate Avocado Pudding (recipe HERE) to be a Fruit-Sweetened Chocolate Mint Pudding instead.
The result was delicious.… Continue reading
Today as I was writing I suddenly had a huge craving for chocolate. I didn’t have anything chocolate made or ready-to-eat, so I pulled ingredients out of my pantry, refrigerator, and freezer and tossed them all into the blender. What came out not only fulfilled my chocolate craving, it tasted really fantastic and was very easy to make.
This single-serving Milkshake recipe is vegan, raw, simple to prepare, and full of chocolaty goodness.… Continue reading
Apparently we haven’t been making enough smoothies lately (see HERE), because when my 2-year-old asked for an ice pop today, we were completely out. So I pulled out my blender and made a special smoothie batch specifically to use for ice pop making.
I’d love to say I filled all of our ice pop molds with this chocolaty, peanut buttery goodness, but all four of us drank some of it in smoothie form too (and it was fantastic!).… Continue reading
For most of the summer, the local dairy where we get our raw, grass-fed milk has not had cream. However, the other day when we went to pick up our milk share, there were a couple of jars of cream sitting in the refrigerator. To say we were delighted at the prospect of making ice cream with real cream is a bit of an understatement.… Continue reading
Today it was milkshake time again. My boys and I spent hours out and about on a hot day running errands, and then we came home and spent some time working in our garden. Later that afternoon when my 6-year-old suggested making a milkshake, it sounded like the perfect way to cool us down after our busy, hot day.
I love chai spices, so I decided to try making a Fruit-Sweetened, Chai-Spiced Milkshake.… Continue reading
With local peaches in season here in Colorado, we’ve been enjoying an abundance of them. While we’ve been eating most of them in their wonderful, pure fresh peach (see HERE) form, today I decided to give Fresh Peach Ice Cream a try.
I wanted the peaches to shine, so I only added two other ingredients to the mix. I was about to grab some ground cinnamon, when on a whim I decided to use the apple pie spice we had received as a gift instead.… Continue reading
The other day, I took my boys to the County Fair. While we were there, especially as the day got warmer, we saw lots of people drinking slushies. My boys were fascinated by these bright-colored beverages. I didn’t want to buy a fair slushie drink. The day-glow colors told me that they were full of artificial colors, and they were likely loaded with corn syrup too (which would make my little guys break out in a serious rash).… Continue reading