Super Simple Grain-Free Banana Pancakes

Super Simple Grain-Free Banana PancakesWhile we were at my brother’s house in December, he and my sister-in-law made us some wonderful pancakes. The pancakes were simple, delicious, and we all loved them. In fact, my boys were completely head-over-heals about having a breakfast that involved maple syrup. (In our house, maple syrup generally signifies an occasional treat, not breakfast.)

 

After we returned home, my boys wanted us make pancakes.… Continue reading

Eggnog for the Holidays

Egg Nog for the HolidaysThe other day a friend commented to me, “You should make a healthier eggnog recipe. The stuff available in the market is so full of toxic junk.” I pointed her to the healthier, Homemade Fruit-Sweetened Eggnog (recipe HERE) I posted during the summer earlier this year.

 

Just in case you also forgot the recipe was there, I figured I’d mention it again.… Continue reading

Grain-Free, Dairy-Free St. Lucia Buns

Grain-Free, Dairy-Free St. Lucia BunsMy 6-year-old planned an entire St. Lucia Day Celebration for us (see HERE). The only thing I had to do was to come up with and help bake a recipe for St. Lucia buns. Coming up with a recipe we could actually eat ended up being more difficult than I thought it would be, as none of the recipes I found online were quite right for one reason or another – they either had grains or dairy or guar gum or other things we try to avoid.… Continue reading

Simple Hot Spiced Herbal Chai

Simple Hot Spiced Herbal ChaiWhen it’s cold and snowy outside, as it is today, I find myself desiring hot drinks. While I typically drink plain hot herbal tea, I sometimes mix it up with other things. Today, I wanted a Hot Spiced Chai.

 

The warming spices were perfect on a cold, blustery day, heating me up from the inside out.  The richness of the cream made the drink feel like a special treat. … Continue reading

Grain-Free Rosemary Sea Salt Biscuits

Grain-Free Rosemary Sea Salt BiscuitsI was thinking about something special to go along with our roasted chicken for dinner the other night, when something else entirely unrelated brought rosemary to mind. I love the smell of rosemary, and was struck by the idea of making Rosemary Sea Salt Biscuits.

 

Unfortunately, time got away from me and I was unable to make the biscuits that night.… Continue reading

Macadamia Nut and Blueberry Trail Mix

Macadamia Nut and Blueberry Trail MixWe eat a lot of trail mix in our house. The simple combination of nuts, seeds, and dried fruit is easy to grab when we need a quick snack, and is perfect to bring as a snack when we’re on the go. We simply grab the jar out of our refrigerator, toss it into the backpack, and we’re off.

 

Our latest favorite trail mix blend is super simple, but wonderfully delicious (and addictive!).… Continue reading

How to Roast Pumpkin Seeds (works for other squashes too)

Whenever I cut open a fresh winter squash (pumpkin, butternut, acorn squash, spaghetti squash, and so on), the first thing I do is scoop out all of the seeds.

 

Did you know that with just a little bit of extra effort, you can roast those seeds and make a delicious, nutritious snack? Next time, instead of scooping those seeds into your compost or garbage, scoop them onto a baking sheet instead.… Continue reading