Chocolate Cake with Coconut Whipped Cream and Raspberries (Paleo)

Yesterday hosted a small birthday celebration for a dear, long-time friend (over 25 years!).  She and the other friends present routinely spoil my boys, as well as my husband and me, so we took advantage of the situation to put together something special for them.

 

My 8-year-old planned out the meal.  He read through cookbooks and started with an extremely elaborate menu. … Continue reading

Our First Pumpkin Pie of the Season

While we were visiting/taking care of my grandmother (see HERE), we made our first pumpkin pie of the season.  And it was delicious.  Now that we’ve been reminded of how much we love pumpkin flavored treats, my boys are begging for more.

 

If you’re interested in making a simple, delicious Pumpkin Custard, which also happens to be grain-free, gluten-free, Paleo, and GAPS friendly, you can find my recipe HERE.… Continue reading

Homemade Hot Golden Milk Recipe (Paleo, GAPS, Vegan)

Are you looking for a healthy, warming, caffeine-free alternative to hot chocolate?  This golden milk recipe might be exactly what you’re looking for.

 

My boys and I love this, whether as a relaxing drink before bed, or as an afternoon treat.  It even works well as a morning starter.  It’s slightly sweet, a little bit spicy (like a chai is spicy, not like a salsa is spicy), and full of healthy ingredients.… Continue reading

Refilling Foaming Hand Soap Containers

We go through a lot of hand soap in our family.  While foaming hand soap is expensive to buy in the store, it is very inexpensive and simple to make on your own.  In addition to cost effectiveness and ease, you can control the ingredients to make certain they are free of chemical nasties.  Finally, making your own hand soap allows you to customize the scent as well as make it as strong or as subtle as you like.… Continue reading

Healthy Snack: Avocado and Sauerkraut

When you’re looking for a snack that both tastes delicious and nourishes your body, here is a perfect candidate: half an avocado topped with a scoop of sauerkraut.

 

Sauerkraut not only has all of the health benefits of cabbage, but – as long as it is traditionally fermented and unpasteurized – it is also filled with healthy-gut-supporting probiotics.  In addition to supporting digestive health, raw sauerkraut can boost circulation, stimulate your immune system, and reduce inflammation (Organic Facts, 2015). … Continue reading

Simple, All-Natural, Homemade Deodorant

I make a lot of my own natural skin and body care products.  Amazing Face Serum (recipe HERE), DIY Foaming Hand Soap (recipe HERE), Homemade Bath Salts (recipe HERE), Homemade All-Natural Diaper Rash Cream (recipe HERE), Hand Sanitizer (recipe HERE), and Fizzy Bath Bombs (recipe HERE).  These simple recipes are all a part of our everyday household life (with the current exception of the diaper rash cream, since we’re now done with diapers — see HERE), though that recipe also makes a great skin salve for other body areas that need some extra support.… Continue reading

DIY Foaming Hand Soap

DIY Foaming Hand SoapIf your family is anything like mine, everyone loves foaming hand soap (if we buy a pre-made one, we use THIS).  My boys love that it magically foams up, even before they begin scrubbing.  I love that it gets my kids excited about washing their hands.  It also helps to reduce waste as it give them a handful of soap in only one squirt, instead of my boys repeatedly pumping regular soap into their hands until they feel like they have enough.… Continue reading

Homemade All-Natural Diaper Rash Cream

Homemade All-Natural Diaper Rash CreamMost diaper rash creams contain a variety of chemicals that you probably don’t want to put on your baby’s delicate skin. Whether you’re looking to rid your home of toxic chemicals as a whole or are simply concerned about what you are putting on your baby’s bum, this simple recipe is the one for you.

 

This recipe uses shea butter, coconut oil, beeswax, and essential oils to make a cream that is soothing and healing for baby’s delicate skin.… Continue reading