How to Have a Healthy Day at a Ballgame

How to Have a Healthy Day at a BallgameEvery year one of my dear friends throws an Opening Day party for the Rockies home opener at Coors Field. He invites lots of friends, and we all have a terrific time. I’m not a big sports fan, and I still have a lot of fun. There’s something about being a part of a huge group of people all cheering for the athletes to do well that feels exciting.… Continue reading

The Problem of Food Waste

Food waste is a problem. A huge problem. It may not seem like much when we toss out some leftovers, whether at home or from a restaurant, or when we throw out produce that we didn’t eat before it started to go bad, but it all adds up. Researchers have calculated that the average person produces nearly 475 pounds of food waste each year (GRACE, 2015).… Continue reading

How we Welcomed Spring

How we Welcomed Spring

A couple of weeks ago, my 6-year old announced that he wanted to do something special to celebrate spring’s arrival. Spring arrived on a warm, clear, sunny day. Here’s how we welcomed the change of seasons:

How we Welcomed Spring

We forced tulip bulbs. It’ll be a while before outdoor tulips will bloom in our mountain yard. But we bought a bunch of tulip bulbs, placed them in a large glass vase with a small amount of water, and watched them sprout and grow.… Continue reading

Public Water Bottle Filling Station

Public Water Bottle Filling StationOur local Natural History Museum has a water bottle filling station connected to its drinking fountain. Every time we walk past it, it makes me smile. We head to the museum about once a month, and each time we look to see how much the number of refills has increased. It now stands at over 15,793.

It can be challenging to fill a reusable water bottle from a typical drinking fountain; this spigot makes it easy.… Continue reading

Today: Looking toward spring

Today: Looking toward springThe huge amount of snow we’ve received over the last two weeks left all of us ready to celebrate when it was followed by a week of bright, sunny 50+ degree days.

Warm sun rays, natural vitamin D, and a general longing to be outdoors after staying snuggled up inside for a couple of weeks has energized all of us. After spending the afternoon playing in the sandbox, my 6-year-old asked, “Mama, I know there’s still some snow, but can we plant our garden tomorrow?”… Continue reading