Our First Pumpkin Pie of the Season

While we were visiting/taking care of my grandmother (see HERE), we made our first pumpkin pie of the season.  And it was delicious.  Now that we’ve been reminded of how much we love pumpkin flavored treats, my boys are begging for more.

 

If you’re interested in making a simple, delicious Pumpkin Custard, which also happens to be grain-free, gluten-free, Paleo, and GAPS friendly, you can find my recipe HERE.… Continue reading

Healthy Snack: Avocado and Sauerkraut

When you’re looking for a snack that both tastes delicious and nourishes your body, here is a perfect candidate: half an avocado topped with a scoop of sauerkraut.

 

Sauerkraut not only has all of the health benefits of cabbage, but – as long as it is traditionally fermented and unpasteurized – it is also filled with healthy-gut-supporting probiotics.  In addition to supporting digestive health, raw sauerkraut can boost circulation, stimulate your immune system, and reduce inflammation (Organic Facts, 2015). … Continue reading

Super Simple Grain-Free Banana Pancakes

Super Simple Grain-Free Banana PancakesWhile we were at my brother’s house in December, he and my sister-in-law made us some wonderful pancakes. The pancakes were simple, delicious, and we all loved them. In fact, my boys were completely head-over-heals about having a breakfast that involved maple syrup. (In our house, maple syrup generally signifies an occasional treat, not breakfast.)

 

After we returned home, my boys wanted us make pancakes.… Continue reading

Eggnog for the Holidays

Egg Nog for the HolidaysThe other day a friend commented to me, “You should make a healthier eggnog recipe. The stuff available in the market is so full of toxic junk.” I pointed her to the healthier, Homemade Fruit-Sweetened Eggnog (recipe HERE) I posted during the summer earlier this year.

 

Just in case you also forgot the recipe was there, I figured I’d mention it again.… Continue reading

Grain-Free, Dairy-Free St. Lucia Buns

Grain-Free, Dairy-Free St. Lucia BunsMy 6-year-old planned an entire St. Lucia Day Celebration for us (see HERE). The only thing I had to do was to come up with and help bake a recipe for St. Lucia buns. Coming up with a recipe we could actually eat ended up being more difficult than I thought it would be, as none of the recipes I found online were quite right for one reason or another – they either had grains or dairy or guar gum or other things we try to avoid.… Continue reading

Simple Hot Spiced Herbal Chai

Simple Hot Spiced Herbal ChaiWhen it’s cold and snowy outside, as it is today, I find myself desiring hot drinks. While I typically drink plain hot herbal tea, I sometimes mix it up with other things. Today, I wanted a Hot Spiced Chai.

 

The warming spices were perfect on a cold, blustery day, heating me up from the inside out.  The richness of the cream made the drink feel like a special treat. … Continue reading

Homemade Maple Snow Candy: A Step-by-Step Guide

The other day we had our first big snowfall of the season. My 6-year-old asked that we celebrate by making Maple Snow Candy, something we read about last winter in a book about American pioneers.

 

It was fairly simple, as candy making goes, to make this candy. It only requires maple syrup, a bowl of snow, and a stove (or a fire – if you want to be really authentic) to heat it.… Continue reading