Easiest Everything-Free Brownies (Vegan, Paleo, GAPS, Gluten-Free, Grain-Free, Dairy-Free, Egg-Free, Fruit-Sweetened)

My son recently had a birthday.  For his birthday party, he wanted to share brownies with his friends.  That sounds simple enough.

 

Enter food allergies.  My family has a number of food allergies.  The main one impacted by the desire for brownies is the fact that we eat a grain-free diet.  That, however, isn’t the whole of the issue.  We’ve made delicious brownies before. … Continue reading

Simple Homemade Applesauce

As promised, once my boys picked all of the apples off of our tree [see HERE], we processed them to make a big batch of applesauce.  Applesauce is so simple to make, and delicious to eat.  For us, it was a great way to make use of our harvest of super-tart apples.

 

Applesauce is one of those things that is made almost entirely to taste (well, when you make it yourself instead buying it pre-made), so I’ll describe how we made ours below.… Continue reading

Eggnog for the Holidays

Egg Nog for the HolidaysThe other day a friend commented to me, “You should make a healthier eggnog recipe. The stuff available in the market is so full of toxic junk.” I pointed her to the healthier, Homemade Fruit-Sweetened Eggnog (recipe HERE) I posted during the summer earlier this year.

 

Just in case you also forgot the recipe was there, I figured I’d mention it again.… Continue reading

Fruit-Sweetened Chocolate Brazil Nut Milkshake

Today as I was writing I suddenly had a huge craving for chocolate. I didn’t have anything chocolate made or ready-to-eat, so I pulled ingredients out of my pantry, refrigerator, and freezer and tossed them all into the blender. What came out not only fulfilled my chocolate craving, it tasted really fantastic and was very easy to make.

 

This single-serving Milkshake recipe is vegan, raw, simple to prepare, and full of chocolaty goodness.… Continue reading

Fruit-Sweetened Chai Banana Milkshake

Fruit-Sweetened Chai Banana MilkshakeToday it was milkshake time again. My boys and I spent hours out and about on a hot day running errands, and then we came home and spent some time working in our garden. Later that afternoon when my 6-year-old suggested making a milkshake, it sounded like the perfect way to cool us down after our busy, hot day.

 

I love chai spices, so I decided to try making a Fruit-Sweetened, Chai-Spiced Milkshake.… Continue reading

Fruit-Sweetened Chocolate Milkshake

Fruit-Sweetened Chocolate Milkshake RecipeThe other day, a friend sent me a picture of a milkshake, reminiscing about all of the milkshakes we drank in college (yeah, they were pretty much a food group in our apartment). So when my boys were looking for a treat on a hot summer afternoon, I decided to make us some milkshakes of our own.

 

I wanted to make something healthier than the sugar-filled milkshakes that powered me through late nights of studying during my undergrad years, so instead of using ice cream as the cold part of this recipe, I used frozen bananas.… Continue reading