Life is Fragile. So are Heads.

Life is Fragile.  So are Heads.Just over two weeks ago I fainted and hit my head. Hard. This resulted in a serious concussion (along with a ton of medical tests to try to figure out why it happened – but more on that another time).

 

I’ve spent the better part of these two weeks with a pounding headache and doing my best to rest in order to support my body in its recovery.… Continue reading

Go Green: Make Zero Waste Drinks at Home

Each week I take my boys to story time at our local library. And every week at story time, I see lots of caregivers drinking their beverage of choice in a disposable cup from a local coffee shop.

 

Not only is this very expensive, but it’s also tough on the environment. I don’t know the exact price of a to-go coffee at a coffee shop as I haven’t been in one for years, but I’m certain it’s more than I spend at home for my organic, fair-trade beverage of choice.… Continue reading

Simplify Saturday: Don’t Shop Unless you Need Something

Some people shop recreationally. In fact, a lot of people shop recreationally. In all honesty, I was raised in a family of recreational window shoppers. While my family rarely had money to spend on extras, one of my mom’s favorite past times was (is!) window shopping.

 

However, I quickly left that by the wayside once I ventured out on my own.… Continue reading

You Know You’ve Given Away a Lot of Stuff When….

It’s no secret that I’ve been slowly working to simplify my life. Whether it’s decluttering my home, my schedule, or my mind, I’ve been seeking out ways to get rid of the superfluous so that I can focus on what’s truly meaningful and important to me.

 

While I’ve had a lot of discussions with my 6-year-old about our simplification efforts, and included him in a lot of our decluttering – especially when his possessions (see HERE), art (see HERE), or other items he’s concerned about are involved, I haven’t overtly directly discussed most of this with my 2-year-old.… Continue reading

Simplify Saturday: Cultivate Equanimity

Simplify Saturday: Cultivate EquanimityLife sometimes throws difficult things our way. Unexpected events occur; at times these are pleasant and at other times they are not. We all face hardships in some form or another (for example, a litigious person may threaten you with an unwarranted lawsuit — see HERE). People around us will make mistakes and there will be instances when we will be negatively impacted by them.… Continue reading

A Rose by Any Other Name: Renaming Everyday Mindful Living

A Rose by Any Other NameFor the last few weeks I’ve been heavy in thought, about the current status of my website, about where I want to go with it, and – mostly – about its name.

 

You see, I received a letter from the lawyers representing the Mindful Living Network, LLC threatening to sue me for my use of the name Everyday Mindful Living.… Continue reading

Simplify Saturday: Know When to Take a Break

Simplify Saturday: Know When to Take a BreakOur lives all have different seasons. Some seasons are busier than others. This true over the course of years. It is also true over the course of weeks.

 

You may have noticed that I haven’t been posting daily on my blog for the last couple of weeks. During this time, a several unexpected things have occurred. (I’ll post more about one big issue that arose in the coming week or two).… Continue reading

Happy Thanksgiving: Celebrating What We’re Thankful For

Happy Thanksgiving: Celebrating What We're Thankful ForAbout two weeks ago my 6-year-old asked if we could bring in our holiday lights from the garage and hang them up around the house.

 

I responded, “Sweetie, Christmas isn’t for a long time yet. Why don’t we wait until the day after Thanksgiving to put them up. Let’s enjoy one holiday at a time.”

 

He quickly turned to me with astonishment flashing in his eyes and answered, “Mama, I don’t want to put lights up for Christmas right now.… Continue reading