Spending time outdoors is a great way to refresh your mind and body. Whether you’re taking a walk, playing outside, or simply sitting under a tree and enjoying the quiet, it’s good to be outside. Taking a quiet walk outside is one of my favorite ways to calm my mind and to refresh my spirit.
And with the coming of spring – here in our little patch of the Colorado Rockies it feels like spring has already arrived, although I know we’re not done with snow yet – it’s easier to spend time outdoors.
The best things in life are often the simplest. I agree with Jane on this one.
“To sit in the shade on a fine day and look upon verdure is the most perfect refreshment.” — Jane Austen
Have you been outside today? Do you feel refreshed by spending time outdoors?