Homemade Hot Golden Milk Recipe (Paleo, GAPS, Vegan)

Are you looking for a healthy, warming, caffeine-free alternative to hot chocolate?  This golden milk recipe might be exactly what you’re looking for.

 

My boys and I love this, whether as a relaxing drink before bed, or as an afternoon treat.  It even works well as a morning starter.  It’s slightly sweet, a little bit spicy (like a chai is spicy, not like a salsa is spicy), and full of healthy ingredients.… Continue reading

Refilling Foaming Hand Soap Containers

Refilling Foaming Hand Soap Containers
Our foaming hand soap containers, refilled and ready to go.

We go through a lot of hand soap in our family.  While foaming hand soap is expensive to buy in the store, it is very inexpensive and simple to make on your own.  In addition to cost effectiveness and ease, you can control the ingredients to make certain they are free of chemical nasties. … Continue reading

Healthy Snack: Avocado and Sauerkraut

When you’re looking for a snack that both tastes delicious and nourishes your body, here is a perfect candidate: half an avocado topped with a scoop of sauerkraut.

 

Sauerkraut not only has all of the health benefits of cabbage, but – as long as it is traditionally fermented and unpasteurized – it is also filled with healthy-gut-supporting probiotics.  In addition to supporting digestive health, raw sauerkraut can boost circulation, stimulate your immune system, and reduce inflammation (Organic Facts, 2015). … Continue reading

Simple, All-Natural, Homemade Deodorant

Simple, All-Natural, Homemade DeodorantI make a lot of my own natural skin and body care products.  Amazing Face Serum, DIY Foaming Hand Soap, Homemade Bath Salts, Homemade All-Natural Diaper Rash Cream, Hand Sanitizer, and Fizzy Bath Bombs.  These simple recipes are all a part of our everyday household life (with the current exception of the diaper rash cream, since we’re now done with diapers), though that recipe also makes a great skin salve for other body areas that need some extra support.… Continue reading

Homemade Parmesan Crisps

Homemade Parmesan CrispsA couple weeks ago we were doing our grocery shopping and one of the employees offered us a sample of the parmesan crisps they had just made.  Immediately, we were hooked.  We left with two containers.

 

While we could continue to buy pre-made parmesan crisps, I decided to try making them myself.  I started with a large chunk of raw, aged, grass-fed Parmesan cheese. … Continue reading

Fruit-Sweetened Chocolate Coconut Ice Cream

Fruit-Sweetened Chocolate Coconut Ice CreamIt’s summertime, and this week it’s very hot.  In our house, this means it’s time to make ice cream.

 

We haven’t made a lot of ice cream so far this summer.  I’ve still been mostly sugar free and we just returned from our second big road trip of the summer, so we’ve been gone quite a bit.  But this week’s heat wave along with my boys’ sweet requests combined to put me in an ice-cream-making mood.… Continue reading

DIY Foaming Hand Soap

DIY Foaming Hand SoapIf your family is anything like mine, everyone loves foaming hand soap.  My boys love that it magically foams up, even before they begin scrubbing.  I love that it gets my kids excited about washing their hands.  It also helps to reduce waste as it give them a handful of soap in only one squirt, instead of my boys repeatedly pumping regular soap into their hands until they feel like they have enough.… Continue reading

Homemade All-Natural Diaper Rash Cream

Homemade All-Natural Diaper Rash CreamMost diaper rash creams contain a variety of chemicals that you probably don’t want to put on your baby’s delicate skin. Whether you’re looking to rid your home of toxic chemicals as a whole or are simply concerned about what you are putting on your baby’s bum, this simple recipe is the one for you.

 

This recipe uses shea butter, coconut oil, beeswax, and essential oils to make a cream that is soothing and healing for baby’s delicate skin.… Continue reading

Super Simple Grain-Free Banana Pancakes

Super Simple Grain-Free Banana PancakesWhile we were at my brother’s house in December, he and my sister-in-law made us some wonderful pancakes. The pancakes were simple, delicious, and we all loved them. In fact, my boys were completely head-over-heals about having a breakfast that involved maple syrup. (In our house, maple syrup generally signifies an occasional treat, not breakfast.)

 

After we returned home, my boys wanted us make pancakes.… Continue reading