Fruit-Sweetened Chocolate Coconut Ice Cream

Fruit-Sweetened Chocolate Coconut Ice CreamIt’s summertime, and this week it’s very hot.  In our house, this means it’s time to make ice cream.


We haven’t made a lot of ice cream so far this summer.  I’ve still been mostly sugar free and we just returned from our second big road trip of the summer, so we’ve been gone quite a bit.  But this week’s heat wave along with my boys’ sweet requests combined to put me in an ice-cream-making mood.… Continue reading

Fruit-Sweetened Chocolate Brazil Nut Milkshake

Chocolate Brazil Nut Milkshake Recipe (Vegan, Raw, Paleo, GAPS)
Is there anything cuter than a little kid with a Chocolate Milkshake mustache?

Today as I was writing I suddenly had a huge craving for chocolate. I didn’t have anything chocolate made or ready-to-eat, so I pulled ingredients out of my pantry, refrigerator, and freezer and tossed them all into the blender. What came out not only fulfilled my chocolate craving, it tasted really fantastic and was very easy to make.… Continue reading

Fruit-Sweetened Chocolate Peanut Butter Ice Pops

Fruit-Sweetened Chocolate Peanut Butter Ice PopsApparently we haven’t been making enough smoothies lately, because when my 2-year-old asked for an ice pop today, we were completely out. So I pulled out my blender and made a special smoothie batch specifically to use for ice pop making.


I’d love to say I filled all of our ice pop molds with this chocolaty, peanut buttery goodness, but all four of us drank some of it in smoothie form too (and it was fantastic!).… Continue reading

Fruit-Sweetened Chocolate Milkshake

Fruit-Sweetened Chocolate Milkshake RecipeThe other day, a friend sent me a picture of a milkshake, reminiscing about all of the milkshakes we drank in college (yeah, they were pretty much a food group in our apartment). So when my boys were looking for a treat on a hot summer afternoon, I decided to make us some milkshakes of our own.

I wanted to make something healthier than the sugar-filled milkshakes that powered me through late nights of studying during my undergrad years, so instead of using ice cream as the cold part of this recipe, I used frozen bananas.… Continue reading

Healthy Chocolate Nut Fudge Bars

Healthy Chocolate Fudge Bars RecipeI try to keep a supply of easy to grab healthy snacks in our refrigerator. We all, adults and kids included, do better when there’s something we like to eat that we can grab quickly when we need a snack. This week, I decided to make a chocolate variation on the Carob Fudge we often make. This version has a distinct dark chocolate flavor, but still contains a healthy assortment of raw nuts and seeds.… Continue reading

Chocolate Avocado Pudding

Chocolate Avocado PuddingThe other day I wanted something chocolatey. Really chocolatey. A friend of mine had told me that she makes avocado pudding as a healthy sweet fix. I didn’t have her recipe, but decided to go ahead and make up one of my own.

I put the fruit from two large avocados into my food processor, decided to sweeten the mixture with dates, and then added other the ingredients until it seemed about right (to be read: extreme chocolate taste).… Continue reading