It is warm and sunny outside today. While spring isn’t officially here, it feels like spring in our little corner of the world. And, feeling excited about the warm weather, my boys couldn’t wait until the afternoon when we planned to head to the park to fly kites.
A few days ago, a friend’s post on Facebook lead to a discussion about books with strong female characters. I started to put together a list to send to her, and realized that other people might be interested in this list. So now I’m posting it here. The following are picture books that my boys and I have enjoyed over the years. … Continue reading
Spending time outdoors is a great way to refresh your mind and body. Whether you’re taking a walk, playing outside, or simply sitting under a tree and enjoying the quiet, it’s good to be outside. Taking a quiet walk outside is one of my favorite ways to calm my mind and to refresh my spirit.
And with the coming of spring – here in our little patch of the Colorado Rockies it feels like spring has already arrived, although I know we’re not done with snow yet – it’s easier to spend time outdoors.… Continue reading
We go through a lot of hand soap in our family. While foaming hand soap is expensive to buy in the store, it is very inexpensive and simple to make on your own. In addition to cost effectiveness and ease, you can control the ingredients to make certain they are free of chemical nasties. … Continue reading
When you’re looking for a snack that both tastes delicious and nourishes your body, here is a perfect candidate: half an avocado topped with a scoop of sauerkraut.
Sauerkraut not only has all of the health benefits of cabbage, but – as long as it is traditionally fermented and unpasteurized – it is also filled with healthy-gut-supporting probiotics. In addition to supporting digestive health, raw sauerkraut can boost circulation, stimulate your immune system, and reduce inflammation (Organic Facts, 2015). … Continue reading
Playfulness and laughter are good for the heart and good for the mind. With two young boys in the house, laughing and playing are part of our daily life.
It’s all too easy, when I feel tired or busy or frustrated, to skip out on the fun and play and focus instead on completing the tasks before me. And while taking care of necessary business is important, I often remind myself that it’s also important to engage in and cultivate playfulness in life. … Continue reading
My son approached me and asked, “I can’t remember which is bigger: one-half or one-twelfth?”
This, of course, led to an impromptu math lesson. We talked about fractions. I explained that the denominator – the bottom number – of a fraction tells you how many equal parts something is divided into. I explained that the numerator – the top number – of a fraction tells you how many of those equal parts you’re discussing.… Continue reading